As a trainer, I need to keep my energy up all day. I love using the Head Blanket for power naps at the gym in between teaching classes. I can fall asleep quickly and get the boost I need in 20-30 minutes. And our family fight over the Lockdown Blanket every night!

Josh Martinez @truenorthtrainingnyc

Do something about that sleep score.

Fall asleep faster and stay asleep longer by naturally catalyzing the right hormone and neurochemicals.

Sleep like you mean it.

Start getting better sleep ROI today.

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Improve your sleep practice

8 hrs a day = a third of your life. Make it work for you.

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Get some extra giddy up.

A better approach for better results.

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No apps, no drugs.

Science-backed methods to catalyze your body's natural recovery process.

Get off your gut.

Not all sleep positions are created equal. Sleeping on your stomach puts more strain on your neck, spine, circulation and muscular system. For recovery in particular, stomach sleeping can be harmful in a...

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Ditch your phone.

It's intuitive that screen time before bed affects how we sleep, but getting under the covers without having our phones within reach might feel borderline impossible. Perhaps it’s because we...

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Throw some weight on it.

How can weight improve my recovery? We’re all accustomed to using weight to make our bodies stronger, more explosive and less prone to injury. Unfortunately, too few of us appreciate...

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release 001: weight